Events and Retreats
Press pause on your every-day reality and join me for a transformational experience in beautiful natural locations dedicated to reawakening your connection to your body and all it contains.
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Upcoming Retreats
JUNE 19 - 22
Solstice Retreat
Catskills | Ancram, NY
Join us in the mountains to welcome in the light.
A Summer Solstice Retreat in the Catskills, New York
with Erin Rose Ward
June 19 – 22, 2025
$750 - $1250
sliding scale for shared accommodation
payment plans available
Complete both the registration form and submit your deposit to reserve your spot.
Are you ready to pause and receive?
In the lush embrace of the Catskills, just a short drive from New York City, you’re invited to experience a sacred pause. This isn’t just a getaway — it’s a full-body, soul-deep revitilization designed for those who crave clarity, creativity, and connection.
Over four nourishing days, including the Summer Solstice, you’ll be guided through a carefully curated journey of movement, stillness, and self-inquiry. Our practices are designed to help you dissolve old patterns, soften into presence, and return home to yourself — fully awake, fully alive.
What’s Included in Your Retreat Experience:
The 360 Emergence Sessions
A dynamic blend of movement, sound, and somatic exploration designed to unlock your body’s innate wisdom and awaken your creative flow.
Tantric Solar Breathwork + Meditation
Full body practices and active imagination meditations that help us to awaken our light while creating steadiness of body, clarity of mind, and joy in the heart.
Yoga Nidra
The art of conscious sleep. A guided practice that takes you through systematic deep relaxation. Ultimately lending to a relationship with the mystery that is always awake and aware.
Solstice Nature Ritual
A guided group ritual to honor this point in the planetary and personal map. A transition that asks us to remember light, and that we are light.
Nourishing Meals
Savor wholesome, chef-prepared, locally sourced meals crafted to nourish both body and soul.
Nature-Infused Accommodations
Stay in a luxuriously cozy and beautifully designed retreat space surrounded by the quiet strength of the Catskill Mountains.
Your Investment:
$750 -$1,250
This retreat is sliding scale for accessibility.
Your journey includes all practices, meals, and accommodations for the entire retreat.
All accommodations are shared. Each guest has their own bed.
Space is limited to maintain intimacy and depth.
This Retreat is For You If:
✔️ You feel the call to reconnect with yourself on a deep level
✔️ You’re seeking more clarity, calm, and vitality in your daily life
✔️ You’re craving community and sacred space to be fully seen and supported
✔️ You long for practices that go beyond the surface and nourish your soul
The Details:
📍 Location: Catskills, New York
🗓️ Dates: June 19 – 22, 2025
💸 Cost: $750 -$1,250
Getting to the Retreat:
Fly into JFK, LaGuardia, or Newark Airport
Go to Penn Station and take the Amtrak to Hudson
Taxi or Ride App to retreat space (25-30 min ride
Ready to Return to Yourself?
Upcoming Events
Resting Myself Free: 6-Weeks of Yoga Nidra
Join Erin Rose Ward for 6-Weeks of Yoga Nidra practice and a deep dive into yogic teachings. Enter into this space designed for guided deep relaxation, stress reduction, and spiritual connection.
DOORS OPEN: A Weekly Ritual Space
Join Erin Rose and Chelsea Didier for a donation based ritual space from 12pm pst - 1pm pst on Fridays.
Winter Morning Meditation
Join Erin Rose Ward every weekday morning from February 10 - March 28th for a morning meditation practice.
RESOURCE: How to stay sane this holiday season
Join Chelsea Didier and Erin Rose for two hours on Saturday Dec 7th.
This virtual gathering will be a resource for you as you navigate this holiday season.
Harness the power of your body, breath and mythic imagination. Create stability, ease, and a joy that is not contingent on halls being decked or family members aligning with your point of view.
Come as you are and leave feeling fully resourced and ready to dance through this season with ease.
$40
DATE NIGHT: An Evening For Couples
Join Erin Rose Ward and Andrew Griffes for an evening of deepening connection. Whether you and your partner have just begun dating or you have bene together for decades, this guided experience will create the conditions for more trust, vulnerability, and intimacy. An alternative to dinner and a movie, this Date Night will be a gift that keeps on giving.
Join us in-person in Ojai, CA or virtually via livestream.
$50/couple
Election Week Virtual Meditation Group
Due to this big week in the US, I have decided to extend the Autumn Sangha Virtual Meditation Group through November 8th, and I am opening up this week to anyone who would like to join for 5 days of practice.
Join me and the Autumn Sangha cohort each morning of election week for a 30 minute meditation practice.
There is such benefit in meditating in community, and we welcome those who feel like they could use a space to pause, ground, and find a bit of peace.
These meditations are designed for all levels.
All practices are recording in case the time does not work for you.
Steady As We Go: Pre-Election Movement Meditation
Join me for a community practice that will include pranayama (breath practice), guided movement, and systematic relaxation.
Come as you are and place your opinions, preferences, and predictions aside in favor of a shared place to move your energy through the body and arrive in your center - steady and awake come what may.
All are welcome to this space, whether you live in the US or not. We are all impacted by the reality of our global political climate. There will be extra time after our 90 minute practice for those who wish to share and connect in community.
Let's set our nervous system's up well so that during election week we can be the humans who hold the center, who prioritize kindness, and who can see through the illusion of separateness to the humanity that threads us all together.
Sunday November 3rd
11am - 12:30pm pst
$30
BODY: An 8-Week Virtual Circle for Women
Join Erin Rose Ward and a community of women on the path of coming home to the body and the power it contains. This group is a chance for us to connect weekly and explore through practice, ritual, and group connection all the aspects of living in a female body. From our own personal body narrative to that of culture and collective, together we will rewrite the stories we want to tell for ourselves, each other, and those that follow. This is a circle of courageous exploration, healing, and sisterhood.
Autumn Equinox Sangha: A 40-Day Daily Meditation Group
Join Erin Rose Ward for 40 days of committed meditation practice. Deepen your presence while connecting to spirit and receiving the medicine spirit. Pause each weekday to be guided through intelligently sequenced meditations designed to harness and direct energy, promoting peace, ease, and empowerment.
Welcome in the Light: A Summer Solstice Virtual Practice
Join Erin Rose Ward for a 90 minutes solstice practice dedicated to honoring and welcoming in the summer. Let’s open our bodies and our breath to the vitality, abundance, and creativity that pulses through the summer season. Practice will include movement, pranayama, meditation and prayer.
$35
May Sangha: A Daily Meditation Group
Join Erin Rose Ward every weekday morning in April for a 30 minute guided meditation practice. Together through devotional practice, we set the conditions for peace, clarity, and remembrance.
BODY: An 8-Week Virtual Circle for Women
Join Erin Rose Ward and a community of women on the path of coming home to the body and the power it contains. This group is a chance for us to connect weekly and explore through practice, ritual, and group connection all the aspects of living in a female body. From our own personal body narrative to that of culture and collective, together we will rewrite the stories we want to tell for ourselves, each other, and those that follow. This is a circle of courageous exploration, healing, and sisterhood.
The 360 Emergence + Sound Healing
Join Erin Rose Ward and Natalie Valle for a guided movement and sound experience that combines the intelligence of The 360 Emergence embodiment practice with the healing benefits of sound bath.
THREAD : An evening in LA devoted to human connection
An evening of facilitated movement and brave relating.